Monday, January 04, 2010

Have a look

Just some quick sites to help you out :

http://www.intent.com/holidaysurvival/blog/10-steps-beat-post-holiday-bulge

http://ezinearticles.com/?The-Top-10-Ways-to-Improve-Your-Diet,-Your-Health-and-Your-Life!&id=8033

http://www.scotthyoung.com/blog/2006/08/16/10-ways-to-improve-your-energy/

Posted by Saramajayne at 1/04/2010  

1 loving remarks:

Allison @ Allie Browns Layouts said...

Thanks for sharing those!! I love the last one about improving energy! I've bookmarked it to fall back on!

You'll do great with your diet. Remember last time when you shed 20 pounds in like a month? You can sooo do it again! And I'll be doing it too! My family's goal is to eat better and lose the holiday weight (darn holidays and your chocolate yummies!)!

Love you girl! Thanks for the text, wishing Courtney a happy birthday!

9:11 AM

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