Alright alright

So its been a week and a few days. I have had a hard time making this life change. When there is no healthy food to eat its either eat what you have or starve. So I havent done the best job, although with pop I have been doing really well. I have been drinking lots of water, and my headache has been minimal.  I think this week I will start doing my palates in the morning, maybe that will help keep me focused. I know that this change isnt going to happen over night.  And I just need to keep going and keep trying. Thanks for all your support.