Well I just couldn't do it. I went out and bought myself a Pepsi last night. So I am not that strong. I still am drinking water but a Pepsi every now and then wont hurt. Well just thought I would let you know.
More water then Pepsi is good, and I don't think it hurts to have one every couple days or so. I mean when you compare that to what you were drinking before, because I was just as bad, it is tremendous progress!
Be CAREFUL! Don't fall off the wagon! I built in a contingency plan--I drink water when I am thirsty & with meals, and soda is a treat, but no more than 6 ounces per day. KEEP ON TRUCKIN'!
Dear Sara, just one will hurt. have you seen the comercials about nicotine addiction and how your brain receptors go crazy wanting more nicotine. well it is the same with caffine. you keep building more receptors each time you supply them with caffine. So be very careful , Satan wants you to be addicted to anything that keeps you from being in control of your body,mind and soul. Am very proud of you in recoginzing that you will feel so much better when your body no longer craves that drug. Press forward and never give up. Meet the robinsons. funny movie. Love you!
4 loving remarks:
More water then Pepsi is good, and I don't think it hurts to have one every couple days or so. I mean when you compare that to what you were drinking before, because I was just as bad, it is tremendous progress!
Well, I give you effort for doing as well as you did. You proved to yourself and to others that you can do it.
Be CAREFUL! Don't fall off the wagon! I built in a contingency plan--I drink water when I am thirsty & with meals, and soda is a treat, but no more than 6 ounces per day. KEEP ON TRUCKIN'!
Dear Sara, just one will hurt. have you seen the comercials about nicotine addiction and how your brain receptors go crazy wanting more nicotine. well it is the same with caffine. you keep building more receptors each time you supply them with caffine. So be very careful , Satan wants you to be addicted to anything that keeps you from being in control of your body,mind and soul. Am very proud of you in recoginzing that you will feel so much better when your body no longer craves that drug. Press forward and never give up. Meet the robinsons. funny movie. Love you!
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